Being dizzy is one of the worst symptoms that you can ever feel. Dizziness can make you uncomfortable, sick, and even suicidal. But worry no more!
Here are 5 simple tips to stop the dizziness.
1. Sit in a dark room
The best thing you should do if you feel dizzy is to sit down in a dark room. Bright light or unpredictable light patterns can aggravate dizziness symptoms. The dark room will also decrease the sensitivity of the nervous system which in turn reduces dizziness.
2. Wear earplugs
Noise is a contributing factor to dizziness. Noise can sensitize dizziness and can make it far worse. The simple solution to this is to wear earplugs. Ear plugs help to block any noise out and hence reduce any dizzy spells.
3. Wear balance bracelets
Balance bracelets are the new homeopathic phenomenon which helps to reduce your dizzy spells and also improve your balance. Designed by top homeopathic and chiropractic physicians, they are known to help with nausea, dizzy spells, and headaches.
4. Avoid hot temperature
Heat increases nausea and dizziness. Keep yourself cool as much as you can to avoid reproducing wooziness and vertigo.
5. Bite on something hard
Biting on something like a piece of wood in your mouth can reduce any dizzy spells. This reduces dizzy spells as this triggers a reflex in the brain stem to reduce sensitivity in the balance cortex.
This is an ancient primitive reflex in preparation for a nervous situation. For instance, if you ever felt nervous, you will bite your teeth. This will dampen your vertigo reflexes.
CAUTION: Now I need you to pay very close attention to this
Vertigo and Dizziness Eliminated Without Drugs
These Easy, 15 Minutes, Head Balance Exercises Treat All Types of Vertigo and Dizziness - Starting Today!
If you think your vertigo or occasional dizziness is just an inconvenience…
You’re Dead Wrong!
- Vertigo is the number one cause of broken bones and head injuries in people over 55.
- It often leads to deadly head fractures and loss of cognitive function due to internal bleeding and brain injuries.
- It’s the most frequent complaint doctors receive.
- And worst of all, it’s a clear indicator that you’re at high risk of stroke – you could experience one any minute now.
The traditional medical system has no solution.
They don’t even know what causes it in most cases.
Fortunately, natural researchers have successfully found a solution to all types of vertigo and dizziness.
The cure is a set of simple head exercises.
- They’re completely natural – require no medications or surgery.
- They’re easy – almost anyone can benefit from them, no matter what kind of shape you’re in.
- They only take 3-15 minutes per day – and because the results are permanent, once you’re cured, you don’t have to use them again.
- They work fast – many people experience immediate relief. Others need a few days or weeks at the most.
…and they work for almost everyone!
Today I’m going to teach you these easy vertigo and dizziness exercises. Click here to continue…